I'm a Certified High Performance Coach and NeuroCoach. In simple terms, that means I help people work smarter by using coaching practices rooted in neuroscience to improve thinking, focus, decision-making, and productivity, so they can get more done––without collateral damage to their relationships or well-being.
My work focuses on supercharging your success with high-performance habits so you don't burn out or want to burn it all down.
I have spent more than a decade working closely with ambitious entrepreneurs as they scale their businesses and this experience has provided me with a deep understanding of the problems associated with toxic hustle culture and the root causes of under-performance.
In 2020 amid the pandemic and trying to juggle running my business and parenting two boys who were now at home with me all day, I started to experience intense anxiety and burnout.
My personal struggles put me on a quest to learn more about how our brains and bodies actually work. I couldn't get enough of this research and became certified in many different techniques and modalities to understand how people can truly thrive in all areas of life.
I have since uncovered how the most successful people in the world seem to get it all done while still having a well-balanced life –– even during challenging times. This journey inspired my book, A Few Good Habits, which debuted as a #1 Bestseller on Amazon and ranked in the top .01% of all books on the site.
In my programs, I teach ambitious professionals how to prioritize their mindset, health, and relationships without sacrificing the quality of their work.
Julie Lowe is a Bestselling Author and Certified High Performance Coach. Using neuroscience-backed practices, she teaches ambitious professionals how to prioritize their mindset, health, and relationships without sacrificing the quality of their work.
As a Certified Workshopper Master, Julie facilitates results-focused workshops that transform your team's challenges into actionable plans. Experience clarity and progress, not just another meeting.
Julie has been a sought-after consultant for the past decade. Through her coaching and consulting company, Socially Aligned, she has helped thousands of individuals scale their online businesses.
Julie's expertise has been featured on Good Morning Washington, the nationally syndicated TV show The List, Huffington Post, Authority Magazine, and Yahoo! Life, to name just a few, and her first book, A Few Good Habits, debuted as a #1 Bestseller on Amazon.